I am a Registered Psychotherapist with a Masters in Couple and Family Therapy.
I view therapy as a safe haven where you can embark on a journey of self-discovery and cultivate a heightened awareness of the influences that shape your life.
Hey, I’m Megan
Are you struggling with your relationships or to manage your own emotions? Deep down do you know you could be happier?
If you can imagine something has to change, I am interested in helping you do that.
Therapy Services
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Individual Therapy
Individual therapy is a one-on-one space where you get to unpack your thoughts, vent your frustrations, and explore your feelings without judgment.
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Couples Therapy
Couples therapy is a relationship reboot—no blame, just a safe space to share feelings, boost communication, and reconnect with humor and understanding.
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Family Therapy
Family therapy is a team effort boosting communication, ditching misunderstandings, and spotlighting empathy. This approach turns family chaos into connection.
My Approach
As a relational therapist, I hold the belief that our interactions with others offer insights into our own selves and possess the potential for profound healing.
In addition to valuing the support network you have outside of therapy, I also recognize the significance of the therapeutic relationship as a catalyst for change.
I aspire to help you understand your relationship with both yourself and the significant people in your life. I do this with gentle, non-confrontational questions and curiousity.
What To Expect
I approach my work with a commitment to embrace diverse identities and experiences. I operate from a perspective that is sex positive and queer positive.
I lead with compassion and curiosity, striving to foster a space that is nurturing and non-judgmental. I am interested in getting to know you, understanding your experiences, your perspectives, and your hopes and dreams. I firmly believe in your innate capacity to overcome your challenges, and I also recognize the therapeutic value of humour—it's a reminder of our shared humanity.
Ultimately, my aim is for you to feel not only secure and supported in our sessions, but also empowered and validated in your quest to navigate life's hurdles with courage and newfound skills.